In most healthcare facilities, the body mass index (BMI) is a routine health evaluation measure. Though it has been frequently criticized for its simplicity of what it means to be healthy, it has been used as the go-to indicator for health based on body size for decades. Many people believe that BMI is outdated and … Read more
For most of us, coffee is one of our most favorite morning rituals. Whether it’s going to work or a slight headache. The first thing most of us do is grab a cup of coffee. It’s also one of the most popular beverages all over the world. The Nutritional Benefits Of Coffee While it is … Read more
Smoking is one of those habits that in my opinion does no good. It not only affects the person who is addicted to smoking, but it also hampers the well-being of the individual but also the well-being of the smoker’s family. You must have read the warning on a packet of cigarettes and that is, … Read more
In today’s world many people suffer from Asthma and no one really knows what causes asthma. However if not treated right and not taken proper medication this can be a life-threatening disease as well. During an Asthma attack, the airway pipe in our bodies gets narrows and this causes shortness of breath. This can happen … Read more
We’ve all heard someone or the other complaining about the pain of their kidney stones, or in the worst case, you might be one such person who knows the pain from suffering from these stones yourself. But what are they? How are they formed? What are the causes, symptoms? We often don’t know. Kidney stones … Read more