Low-Carb Diets For Diabetes – A Complete Guide To Follow!

Low-Carb Diets For Diabetes

A low-carb diet is the most common way to regulate the blood sugar level of a diabetic patient. Blood glucose is commonly known as blood sugar, so often people call this disease high blood sugar. Diabetes is a chronic disease that affects millions of individuals worldwide. Even though diabetes is a complex disease, keeping blood … Read more

Can The Pegan Diet Help You Lose Weight? Check Out This!

Can The Pegan Diet Help You Lose Weight

Created by Dr. Mark Hyman, the Pegan diet is a combination of two popular vegan and paleo diet trends. According to Dr. Hyman, Pegan diets promote better health and balances blood sugar levels in the body. It also reduces inflammation in the body. Is It Possible To Lose Weight With The Pegan Diet? Whereas almost … Read more

Confused Between Keto And Atkins? Here Is Quick Guide To Both Diets!

Confused Between Keto And Atkins? Here Is Quick Guide To Both Diets!

Keto and Atkins are both specific diets that some health gurus recommend for quick weight loss and general health benefits. Both keto and Atkins are based on a formula of drastic reduction of carbohydrates and sugars from a regular diet. But there are some subtle differences between these two diets as well. It is very … Read more